How it can help
They offer:
- free drop in service in Basildon
- workshops and groups
- online therapy
- self help resources
They support across a range of difficulties such as:
- depression
- stress
- anxiety
- panic attacks
- sleep problems
- phobias
Age
16+
Location
- Basildon
- Brentwood
- Billericay
- Wickford
How to access
Self refer by using the website's online digital assistant, online form or by telephone.
The support is for those registered with a Basildon, Brentwood, Billericay and Wickford GP's.
Telephone opening hours:
Monday to Thursday 8am to 8pm
Friday 8am to 5pm