SANE

A national out of hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness.

How it can help

There are helpline volunteers who are non judgemental and provide a space to talk about mental health experienced personally or someone close.

They offer:

  • short term ongoing support
  • a 40 minute call each week, for a few weeks
  • an email support service, for people that prefer to write things down
  • online forum providing peer to peer support
Age

16+

Location

Nationwide

How to access

The SANEline out of hours helpline is accessible every day from 4:30pm to 10:30pm.

Enquiries
Contact phone
Enquiries email