How it can help
Support for people experiencing mental health problems such as anxiety, stress and depression to help improve wellbeing and quality of life. Support includes:
- one-to-one support
- self-help advice and guidance
- signposting to support for issues affecting your wellbeing, such as debt or physical health
- employment help
- help accessing social groups in your area
- support for carers
- mens group
Age
18 to 65 years old
Location
Essex-wide
How to access
You can refer yourself directly.
This service is not available if you are already receiving support from the Essex Partnership University NHS Foundation Trust (EPUT).